Nurturing Mind, Body, and Spirit

Experience holistic healing through our diverse wellness practices.

Massage Therapy

Relax and rejuvenate with our expert massage services.

Personalized Nutritional Guidance

Achieve your health goals with tailored nutrition plans.

Wim Hof Techniques
Breathe and Thrive

Nurturing Your Mind, Body, Spirit

At Sowa Holistic Therapy & Wellness, we integrate holistic practices to promote overall well-being through massage therapy, nutritional guidance, and Wim Hof techniques for a balanced life.

A vintage typewriter with a piece of paper inserted, displaying the words 'HOLISTIC HEALTH' in bold, capital letters.
A vintage typewriter with a piece of paper inserted, displaying the words 'HOLISTIC HEALTH' in bold, capital letters.

150+

15

Trusted by Many

Wellness Experts

Holistic Services

Explore our diverse offerings that nurture your mind, body, and spirit for complete wellness.

Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
A serene and well-lit massage therapy room features a massage table adorned with scattered rose petals. The room has soft green walls with a floral accent wall in the back. A hanging white robe and a modern chair are present, along with a glass shower enclosure. The ceiling has recessed lighting, contributing to a calming atmosphere.
A serene and well-lit massage therapy room features a massage table adorned with scattered rose petals. The room has soft green walls with a floral accent wall in the back. A hanging white robe and a modern chair are present, along with a glass shower enclosure. The ceiling has recessed lighting, contributing to a calming atmosphere.
Massage Therapy

Experience relaxation and rejuvenation with our tailored massage therapies designed for your unique needs.

Nutritional Guidance

Achieve optimal health through personalized nutritional plans that support your holistic wellness journey.

Sowa holistic therapy transformed my well-being through their exceptional massage and nutritional guidance. Highly recommend!

Emily R.

A person is lying down on a treatment bed covered with a white towel. Another individual is standing beside, placing their hands on the person's shoulders as if about to perform a massage or therapy. The scene appears to be in a spa or similar wellness setting.
A person is lying down on a treatment bed covered with a white towel. Another individual is standing beside, placing their hands on the person's shoulders as if about to perform a massage or therapy. The scene appears to be in a spa or similar wellness setting.
A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.
A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.

★★★★★

Our Location

Visit us at Sowa Holistic Therapy & Wellness for a nurturing experience that integrates mind, body, and spirit for your overall well-being.

Address

47 WOOD AVE. STE 2, BARRINGTON, RI 02806

Hours

Mon-Fri 9am