Nurturing Mind, Body, Spirit

At Sowa Holistic Therapy & Wellness, we integrate massage therapy, nutritional guidance, and Wim Hof techniques to promote overall well-being and balance.

A well-organized room features a massage table covered with a white sheet and a folded towel at one end, situated on a decorative rug with intricate patterns. The wooden floor adds warmth to the ambiance. Against the far wall stands an ornately carved wooden cabinet displaying various items. There are two tall windows covered with bamboo shades allowing soft natural light to filter through. Several framed artworks hang on the adjacent wall. A small black stool is placed near the massage table.
A well-organized room features a massage table covered with a white sheet and a folded towel at one end, situated on a decorative rug with intricate patterns. The wooden floor adds warmth to the ambiance. Against the far wall stands an ornately carved wooden cabinet displaying various items. There are two tall windows covered with bamboo shades allowing soft natural light to filter through. Several framed artworks hang on the adjacent wall. A small black stool is placed near the massage table.
Explore
A person is lying on a massage table, covered with a dark towel, receiving a face massage. The massage therapist's hands are gently pressing on the person's forehead and eyes. The environment appears calm and relaxing.
A person is lying on a massage table, covered with a dark towel, receiving a face massage. The massage therapist's hands are gently pressing on the person's forehead and eyes. The environment appears calm and relaxing.
A cozy room with a massage table covered by a dark blanket, a stool with a patterned cushion, a woven wall art decoration, a small table with two bottles, and a tall lamp beside the table. Natural light filters through the closed blinds on the window, and the room has a calm, spa-like ambiance.
A cozy room with a massage table covered by a dark blanket, a stool with a patterned cushion, a woven wall art decoration, a small table with two bottles, and a tall lamp beside the table. Natural light filters through the closed blinds on the window, and the room has a calm, spa-like ambiance.

Our Holistic Approach

We believe in fostering well-being through holistic practices that nurture the mind, body, and spirit for a balanced and fulfilling life.

Customer Feedback

Read what our clients say about their holistic experiences with us.

Sowa's techniques transformed my wellness journey. Highly recommend their services!

Emily Smith
A cozy setup featuring a lit candle, a green bottle labeled 'yogandha relax', a smaller bottle with a rollerball top, a pair of eyeglasses, and a plant in the background. The items are placed on a wooden tray with a soft curtain of natural light entering through a nearby window, contributing to a serene and relaxing atmosphere.
A cozy setup featuring a lit candle, a green bottle labeled 'yogandha relax', a smaller bottle with a rollerball top, a pair of eyeglasses, and a plant in the background. The items are placed on a wooden tray with a soft curtain of natural light entering through a nearby window, contributing to a serene and relaxing atmosphere.

New York

The massage therapy at Sowa was rejuvenating. I felt balanced and refreshed afterward. Their holistic approach truly makes a difference in overall well-being.

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
John Doe

Los Angeles

★★★★★
★★★★★

Holistic Gallery

Explore our practices that nurture mind, body, and spirit wellness.

A variety of spa and skincare items are arranged aesthetically, including jars of cream, bars of soap, a glass jar filled with honey, and pink salt displayed in a small bowl. Dried herbs and smooth black stones enhance the natural and calming theme.
A variety of spa and skincare items are arranged aesthetically, including jars of cream, bars of soap, a glass jar filled with honey, and pink salt displayed in a small bowl. Dried herbs and smooth black stones enhance the natural and calming theme.
An arrangement of skincare or wellness products placed on a light surface, surrounded by natural elements such as leaves and assorted stones. The products include bottles with pump tops, jars, a spray, and a stick, each with minimalist labels in earthy tones. Dried plant material and small colorful pebbles add a rustic and organic touch.
An arrangement of skincare or wellness products placed on a light surface, surrounded by natural elements such as leaves and assorted stones. The products include bottles with pump tops, jars, a spray, and a stick, each with minimalist labels in earthy tones. Dried plant material and small colorful pebbles add a rustic and organic touch.
A woman is sitting in a relaxed pose, smiling while holding a black bottle with a leaf design. Another person, partially visible, is handing her a dropper bottle. They appear to be in a fitness setting, suggested by straps hanging in the background.
A woman is sitting in a relaxed pose, smiling while holding a black bottle with a leaf design. Another person, partially visible, is handing her a dropper bottle. They appear to be in a fitness setting, suggested by straps hanging in the background.
A person sits cross-legged on a wooden floor, surrounded by several singing bowls and a mallet. The person is dressed in brown leggings and a sleeveless top. The scene is bathed in dappled natural light, creating a serene and meditative atmosphere.
A person sits cross-legged on a wooden floor, surrounded by several singing bowls and a mallet. The person is dressed in brown leggings and a sleeveless top. The scene is bathed in dappled natural light, creating a serene and meditative atmosphere.
A tranquil massage room with a neatly made massage table covered in a neutral-toned sheet and a decorative blanket. A wicker chair with a cushion is placed beside the table. A serene Buddha statue is visible outside the glass doors that allow natural light to enter. The room features a calming ambiance with minimalist decor and a wall light adding warmth to the space.
A tranquil massage room with a neatly made massage table covered in a neutral-toned sheet and a decorative blanket. A wicker chair with a cushion is placed beside the table. A serene Buddha statue is visible outside the glass doors that allow natural light to enter. The room features a calming ambiance with minimalist decor and a wall light adding warmth to the space.
A person is receiving a hot stone massage, lying on a massage table with several smooth, dark stones placed along their bare back. A therapist's hand is visible applying pressure to an arm. A pink flower is tucked behind the person's ear, and the setting appears to be a spa environment.
A person is receiving a hot stone massage, lying on a massage table with several smooth, dark stones placed along their bare back. A therapist's hand is visible applying pressure to an arm. A pink flower is tucked behind the person's ear, and the setting appears to be a spa environment.
Wellness

Nurturing mind, body, and spirit for health.

contact us

Healing

info@sowaholistictherapywellness.com

(401) 617-5675

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47 WOOD AVE. STE 2, BARRINGTON, RI 02806

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